When it comes to making food taste better, seasoning is key. But there’s something important to know about those little cubes of seasoning many people use: they might not be so good for you. Despite their widespread use, there’s growing concern about the potential health implications associated with these seemingly innocuous cubes.These artificial seasoning cubes can cause problems for your health if you use them too much. Let’s take a closer look at why it’s a good idea to cut back on them or avoid them altogether.
- Most of them contain flavour enhancers that have long term negative effects on the health.
- Most of them have ‘added chemicals’ which are known to be capable of causing cancer.
- They are usually high in sodium content, this causes increased blood pressure, kidney issues and other health problems.
- They usually contain lots of chemical preservatives, most of which cause health damage over time.
…etc.
What do you need to do?
- Reduce or stop your consumption of seasoning cubes.
- Use SPICES and HERBS in your cooking, they give you good taste plus aroma and they make a big difference in your health.
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